Welcome to Mental Fitness Gym
We are discontinuing operations. All software platforms, digital assets, and associated intellectual property are available for acquisition.
About Us
Relaxed and Calm is a Mental Fitness Gym - Dedicated to advancing human cognitive well-being, trauma recovery, and emotional resilience. Positioned at the intersection of technology and mental fitness, the company provides privacy-focused, accessible, and non-clinical solutions designed to reduce stress, manage anxiety, and support self-guided healing from the comfort of home.
At its core, Relaxed and Calm believes that mental wellness tools should empower individuals without compromising personal data security. By offering local-only storage architectures and zero data-tracking ecosystems, Relaxed and Calm ensures that a user’s path to mental health remains private, safe, and transparent.
Key Products & Offerings
1. Mental Fitness Gym
A structured, member-focused platform offering trainer-led guided programs tailored to building long-term mental resilience, reducing stress, and navigating anxiety.
2. Specialized Trauma & Self-Guided Therapy Tools
We offer dedicated, self-guided therapy platforms crafted to support individuals experiencing specific psychological challenges. We are presently offering /Mental Health Gym X, Simulate Dreams and Thanatophobia Gym platforms to heal self at the privacy of home.
3. PTSD Mind Reset Program
Introducing the PTSD Mind Reset Program — a PTSD Recovery & Mental Fitness program offering specialized, non-clinical healing and self-development workflows tailored for veterans and individuals navigating trauma-related challenges. The program focuses on helping participants understand their mind, work through trauma-related patterns, and develop greater mental resilience through a personalized, holistic approach.
4. Calm Browser
Calm Browser — a lightweight, privacy-focused web browser designed for guided relaxation and mindful browsing. Engineered to reduce digital noise, minimize distractions, and help protect your privacy while you browse the internet.
What We Have Practiced Over the Past 15 Years
●Through targeted Advaita therapeutic dialogue and guided practice, we have helped individuals successfully overcome anxiety, navigate stress, and cultivate enduring emotional resilience.
●Grounded in time-tested Advaita psychological frameworks, we empower individuals to heal deep-seated trauma patterns, manage its symptoms, and restore long-term inner well-being.
●Through Consciousness Based Psychology, we help individuals develop a healthier relationship with death and loss, fostering greater understanding, acceptance, resilience, and inner peace.
●We help individuals reshape thought patterns and transform habits through a structured, systematic approach combining therapeutic dialogue with guided practice.
"Re-Wire or "Re-Program Mind"?
"Re-wire" or "re-program Mind" are metaphorical phrases used to describe changing the brain’s thought patterns, often through therapy, learning, or experience.
If It Looks Impossible, You're in the Right Place.
615
Millions
People are living with a mental health condition.
That's the equivalent of the total populations of United States, Canada, Mexico, UK, and France combined.
Core Values
Respect all. Say hello to everyone & always be polite. Don’t say anything disrespectful. Have empathy for the amazing people who use our products. Trust each other and be trustworthy. Who knows failure better than us. We failed many times and it took us many years to build our first product. Each failure taught us one thing - It will happen, only when it is suppose to happen and the way it is suppose to happen. Have strong opinions. Defend your ideas. Disagree respectfully. Once final decision is made - Do you best and get it done fast. Things we build may brings people together and builds communities. We strongly believe that our work may help people in healing self.
Speed & Security
Flexibility & Scalability
Better Collaboration
We are not watching
Your personal data is nobody's business. Heal self & reshape human cognition at the privacy of home without being tracked or being judged. No shady privacy policies or back doors for advertisers. Just a lightning fast platform to help.