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Sattvavajaya Chikitsa - Victory over the mind or self-control.
Refers to therapeutic methods that help a person withdraw the mind from harmful thoughts, emotions, and desires, and redirect it toward healthy and positive thinking.
Mar 132 min read
Why a Mental Health Gym Is Essential for Your Wellbeing?
Why a Mental Health Gym Is Essential for Your Wellbeing.
Mar 121 min read
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