"Just as a traditional gym builds physical strength, the cutting-edge Mental Health Gym platform helps rewire & strengthen your mind."
"Relaxed and Calm"
Mental Health Gym.
Mental Health Gym is the next generation exposure healing therapy platform developed to heal-self and rewire human brain at the privacy of home. This platform helps individuals overcome anxiety, fears and nightmares through guided self-healing therapy sessions in digital artificial reality. Combining insights from both Eastern and Western psychological traditions, it offers a holistic approach to mental well-being.
Who is Mental Health Gym Platform developed for.
The Mental Health Gym is available and designed for individuals seeking to improve their emotional well-being and mental resilience from the comfort and privacy of their own homes. It caters to a wide range of users, including:
1. People with Anxiety, Fears, or Phobias
Through "Mental Health Gym - X" software platform, Individuals struggling with anxiety, phobia & fear can rewire their brain / heal self. The platform uses immersive 3D exposure healing to help desensitize and overcome these fears safely.
2. People suffering from Nightmares / Disturbing Dreams
Through "Simulate Dreams" software platform, users can safely confront and re-program nightmare scenarios - giving them a sense of mastery over their fears.
3. Those Facing Stress and Emotional Fatigue
Premium tools "Anxiety Scanner" helps reduce stress levels and restore balance using guided relaxation.
4. Spiritual Seekers and Philosophical Thinkers
"Mental Health Gym - 1" platform offers metaphysical counseling based on Vedic philosophy, Advaita, and classical psychology to address deeper fears such as the fear of death, existential anxiety, and identity crises.
5. Anyone Looking for Self-Help Tools
Suitable for self-motivated users aged 18 and up who prefer private, non-invasive tools over traditional therapy. Particularly valuable for those who may be hesitant to seek in-person therapy due to stigma, cost, or accessibility.
Why Join Mental Health Gym 3.0
01
Better emotional and psychological well-being
Joining a mental health gym can be a great way to focus on your emotional and psychological well-being, just like you would for physical fitness.
02
Expert personal
training
It offers a structured environment where you can learn to heal self / manage fear, anxiety, phobia and other mental health challenges.
03
Get it done at the
privacy of your home
You don't have to travel anymore. Get Mental health gym platform and heal self at the privacy of your own home.
04
100% privacy - No one is tracking you
Your personal data is nobody's business. Heal-self at the privacy of your home without being tracked or being judged.
05
No monthly subscriptions or recurring payments
Just one time subscription - for the lifelong license. There is no monthly subscription or recurring payments of any kind. All upgrades free.
06
Use Mental Health Gym on PC or on Television
Mental Health Gym is designed for Windows 10 & 11 OS. Use it with a controller on your PC. For the best experience, connect your PC to a TV via HDMI and enjoy everything on the big screen.
Mental Health Gym is not intended for:
Mental Health Gym is not a replacement for clinical diagnosis, psychiatric treatment or your mental health professional. Mental Health Gym is not suitable for emergency mental health situations or individuals with severe psychiatric conditions needing supervised care.
Why is Mental Health Gym better than
therapy & meditation apps.
1. Interactive & Immersive Experience
Mental Health Gym uses 3D simulations and gamified environments, which actively engage your senses and emotions. This goes beyond the passive nature of meditation apps or reading books—it simulates real-world challenges in a safe space.
2. Private, Non-Invasive, and Accessible
Unlike therapy, you don't need to talk to a stranger or disclose personal information. It's done privately at home, anytime, without appointments or ongoing costs.
3. One-Time Purchase, Lifetime Access
Each session of traditional therapy is expensive and require regular efforts. Majority of Meditation apps charge monthly payments - offer guided meditations that skim the surface of mindfulness practices without real depth. Users may not develop long-term skills or deep self-awareness. On the other hand Mental Health Gym offers quick results with a one time small payment for lifetime license - no subscriptions, no monthly payments and no hidden fees.
4. Deeper & Broader Psychological Coverage
Mental Health Gym covers phobias, nightmares, anxiety, and even existential fears. Combines Western psychology, Eastern philosophy, and metaphysical coaching - more powerful and practical than most apps or standard talk therapy.
5. Action-Oriented Results
Meditation and mindfulness are great, but often take weeks or months to show even small benefits. The Mental Health Gym uses scenario-based simulations that deliver emotional breakthroughs quickly in many cases.
6. Better than Doing Nothing
Ignoring your anxiety, fear, or stress doesn't make it go away—it often worsens over time. Mental Health Gym is a low-effort, low-risk first step toward taking back control of your emotional health.
Internal Evaluation Data
87% Users
81% Users
72% Users
88% Users
Reported improved sleep within 1 week.
Experienced fewer or no nightmares at all within 3 days.
Reported significant reductions in anxiety within 4 days.
Reported significant reductions in fear within 4 days.
Note: Approximately 40% of participants were diagnosed with diabetes, while about 51.5% had hypertension. Around 29% reported symptoms of PTSD, 33% experienced frequent nightmares, and roughly 48% were dealing with fear and anxiety. Data collected from 280 participants over the past sixteen months.
Mental Health Gym 3.0
All-In-One Pack: Lifetime
Pass (All Modules)
01
Simulate Dreams Platform
Simulate Dreams is the most prominent healing self therapy solution to get rid of nightmares. Overcome nightmares, all within the comfort and privacy of home.
02
Mental Health Gym-1 Platform
Overcome the fear of death from the comfort of home with MHG1, rooted in Advaita, Vedic, and Classical Psychology. Get lifetime license and free future upgrades.
03
Mental Health Gym-X Platform
Overcome anxiety, phobias, & fear from the comfort of home, grounded in modern Western psychology. Reprogram your brain within 3D virtual worlds.
04
Anxiety Scanner Platform
Overcome anxiety with the Virtual Talk Guide. Use Anxiety Scanner, a fully guided relaxation platform. Enjoy a lifetime license with free future upgrades.
All-In-One Pack
Mental
Health Gym
Kickstart your mental fitness journey - Reduce overall impact of Phobia, Fear, Anxiety & Nightmares at the privacy of your home with Mental Health Gym 3.0. Establish your personal Mental Health Gym 3.0 at home with just one time payment. There is no monthly subscription or recurring payments of any kind. All upgrades free for life. Available for Windows 10,11 OS.
We are not watching
Your personal data is nobody's business. Heal self at the privacy of home without being judged. No shady privacy policies or back doors for advertisers. Just a lightning fast platform to help you heal self.